Hi, I'm Roma- a woman, an X -banker, a medition conductor, Kriya Yoga Teacher, a Sound Healer, Breathwork Practitioner, Wisdom Coach and Counsellor. I support you in reconnecting with your inner wisdom.
Hi, I'm Roma- a woman, an X -banker, a medition conductor, Kriya Yoga Teacher, a Sound Healer, Breathwork Practitioner, Wisdom Coach and Counsellor. I support you in reconnecting with your inner wisdom.
Did you know that your breath holds the key to a vibrant life? In Sanskrit, ‘Prana’ means life, energy, or breath. The Chinese call it ‘Chi,’ and in the West, it’s known as ‘vital force.’ From the moment we’re born, this life force flows through us with every breath we take. When Prana leaves our body, we pass away.
Did you know that your breath holds the key to a vibrant life? In Sanskrit, ‘Prana’ means life, energy, or breath. The Chinese call it ‘Chi,’ and in the West, it’s known as ‘vital force.’ From the moment we’re born, this life force flows through us with every breath we take. When Prana leaves our body, we pass away.
Why is Prana So Important?
Around eighty percent of the Energy that we require to sustain ourselves is acquired through our breath. We are hardly aware of our breathing patterns. In Samarpan, we teach to keep this life force strong and healthy by engaging in all our senses. The feeling of breathing deeply, savoring nutritious foods, and immersing yourself in beautiful sights and pleasant smells is joyful to all. Breathwork is a unique and powerful practice because it’s something you can control. It connects your body, mind, and spirit, creating a link between physical, mental, and spiritual realms.
Why is Prana So Important?
Around eighty percent of the Energy that we require to sustain ourselves is acquired through our breath. We are hardly aware of our breathing patterns. In Samarpan, we teach to keep this life force strong and healthy by engaging in all our senses. The feeling of breathing deeply, savoring nutritious foods, and immersing yourself in beautiful sights and pleasant smells is joyful to all. Breathwork is a unique and powerful practice because it’s something you can control. It connects your body, mind, and spirit, creating a link between physical, mental, and spiritual realms.
Benefits of Breath Work
- Achieve mental clarity and tranquillity.
- Enhances Lung Capacity.
- Boosts Metabolism.
- Improves Digestion. Strengthens Your Immune System and boosts your body’s natural defense against infections.
- Strengthens Your Immune System and boosts your body’s natural defense against infections.
- Manages Chronic Illnesses and assists in controlling conditions like asthma, allergies, stress, hypertension, diabetes, thyroid issues, heart problems, insomnia, and depression.
Benefits of Breath Work
- Achieve mental clarity and tranquillity.
- Enhances Lung Capacity.
- Boosts Metabolism.
- Improves Digestion. Strengthens Your Immune System and boosts your body’s natural defense against infections.
- Strengthens Your Immune System and boosts your body’s natural defense against infections.
- Manages Chronic Illnesses and assists in controlling conditions like asthma, allergies, stress, hypertension, diabetes, thyroid issues, heart problems, insomnia, and depression.
Ready to Breathe Life into Your Wellness Journey?
Breathwork can make the feeling vibrant, focused, and healthy on everyday basis a reality! If you’re dealing with stress or chronic illness or just want to enhance your overall well-being, breathwork offers multiple and long-term benefits.
Curious to learn more? Join us for a session and feel the difference.
Take a leap toward a Healthier, Happier You.
Click below to book your breathwork session and experience the power of Prana!
Breathe in vitality, breathe out stress, and let Prana guide you to a balanced and energized life.
Ready to Breathe Life
into Your Wellness Journey?
Breathwork can make the feeling vibrant, focused, and healthy on everyday basis a reality! If you’re dealing with stress or chronic illness or just want to enhance your overall well-being, breathwork offers multiple and long-term benefits.
Curious to learn more? Join us for a session and feel the difference.
Take a leap toward a Healthier, Happier You.
Click below to book your breathwork session and experience the power of Prana!
Breathe in vitality, breathe out stress, and let Prana guide you to a balanced and energized life.