Before I started sound therapy, I was constantly stressed, exhausted, and unable to focus. My days

Seeking balance can often feel like an isolated goal. We set lofty ambitions, chase after

I have spent years witnessing and delivering the effects that sound and vibration can have on the

Have you ever walked into a room and felt an overwhelming heaviness in the air, or perhaps met

I knew a woman who came to me for grief counselling after her mother’s passing. Although her

The often-overwhelming world highlights mental health has evolved as a marked concern for many.