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Relationship

Strategies for Healthy Communication and Attitude in Relationships

A few days earlier, I was watching a live dating show. It was boring, except that I loved observing the contestants. It is evident from my experience that I’ve seen a lot: the highs, the lows, and everything in between. I remember constantly biting my lips off and saying, “How well each partner can articulate […]

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The Role of Self-Compassion in Nurturing Healthy Relationship Attitudes

I remember sitting across from my partner, discussing our day when suddenly, he shared some exciting news. His eyes lit up with enthusiasm as he spoke, and I couldn’t help but feel a surge of joy for him. A beautiful moment of connection and support left us both feeling uplifted and closer than ever. The

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